Can I have chips with braces? Let's talk snacking

If you're sitting there wondering, "can i have chips with braces," you're definitely not alone. It's usually one of the first questions people ask the second they get their wires tightened. You leave the orthodontist's office, your teeth feel a little tight, and suddenly, all you can think about is a bag of salty, crunchy snacks. The short answer is a bit of a "yes, but with a whole lot of fine print." ...

May 23, 2026 · 7 min · Florinda Sundstrom